Sweet Potato Breakfast Bowl

Description

Ingredients

• 60 g (2.12 oz) turkey ham slices, diced
• ½ avocado, sliced or diced
• 1 cup (243 g) raw egg whites
• 1 cup (133 g) sweet potato, peeled and diced
• Light spray of avocado oil
• Salt, to taste
• Black pepper, to taste

Instructions

1. Heat a nonstick skillet over medium heat and lightly coat it with avocado oil spray.
2. Add the diced sweet potato and cook for 8–10 minutes, stirring occasionally, until tender and lightly browned. Cover the skillet for a few minutes if needed to help the potatoes soften.
3. Season the sweet potatoes with salt and black pepper to taste.
4. Add the diced turkey ham and cook for 2–3 minutes until heated through and lightly browned.
5. Push the sweet potatoes and turkey ham to one side of the skillet. Pour in the egg whites, season with a little more salt and black pepper if desired, and scramble until fully cooked.
6. Transfer the scrambled egg whites, turkey ham, and sweet potatoes to a serving bowl.
7. Top with the sliced or diced avocado and serve immediately.